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Barbell Fundamentals | Part I (Non-Member)
$99
Purchase required to enroll
Barbell Fundamentals | Part I Workshop will have a main focus on learning the following movements:
Deadlift
Front and Back Squat
Strict Press
Push Press
Push Jerk
Thruster
Power Clean
Overhead Squat
Power Snatch
Deadlift
Front and Back Squat
Strict Press
Push Press
Push Jerk
Thruster
Power Clean
Overhead Squat
Power Snatch
No upcoming schedule