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425-473-0124
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Weekdays from 4:30am to 8:00pm at Highland Fitness & Performance starting Jan 1, 2018
Open
Saturdays from 7:00am to 11:00am at Highland Fitness & Performance starting Dec 30, 2017
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Located in the Renton Highlands
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Programs
HiFIT 1 visit free From $0 per visit with First Friday Class Pass pass Purchase required to enroll
This workout is for you.
Whoever you are.
Highland Fitness Boot Camps are high energy, circuit style training that incorporates a full body and high intensity training format. Each workout combines the muscle building benefits of resistance training with the fat burning advantages of interval training to create an awesome workout.
Each session lasts 45-60 minutes and includes a dynamic warmup that prepares you for the exercise movements in the workout, while improving mobility in general problem areas. Our sessions offer a high charged group training environment under the watchful eye of a skilled trainer.
Whoever you are.
Highland Fitness Boot Camps are high energy, circuit style training that incorporates a full body and high intensity training format. Each workout combines the muscle building benefits of resistance training with the fat burning advantages of interval training to create an awesome workout.
Each session lasts 45-60 minutes and includes a dynamic warmup that prepares you for the exercise movements in the workout, while improving mobility in general problem areas. Our sessions offer a high charged group training environment under the watchful eye of a skilled trainer.
Performance | WOD 1 visit free From $0 per visit with First Friday Class Pass pass Purchase required to enroll
1:1 Personal Training $99 per appointment From $57 per visit with Starter Package pass Purchase required to enroll
Reign Fitness and Performance Semi-Private Personal Training is by far the most popular program we offer. It is an individualized fitness training program in a group setting of up to 3 people.
Semi-Private Personal Training offers the benefits of multiple programs. You have the experience of a group style workout environment but with the individualization, attention and accountability of a personal training program. This is the program we designed to help you achieve the most at an affordable price.
Semi-Private Personal Training $55 per appointment From $57 per visit with Starter Package pass Purchase required to enroll
Reign Fitness and Performance Semi-Private Personal Training is by far the most popular program we offer. It is an individualized fitness training program in a group setting of up to 3 people.
Semi-Private Personal Training offers the benefits of multiple programs. You have the experience of a group style workout environment but with the individualization, attention and accountability of a personal training program. This is the program we designed to help you achieve the most at an affordable price.
4th of July WOD 1 visit free From $0 per visit with First Friday Class Pass pass No purchase required to enroll
Memorial Day | MURPH $30 per class Plans available from $185 No purchase required to enroll
Friday Night Lights $30 per class No purchase required to enroll
Black Friday WOD 1 visit free From $27 per visit with 10 Class Pass pass No purchase required to enroll
12 Days Of Christmas WOD 1 visit free From $0 per visit with First Friday Class Pass pass No purchase required to enroll
Appointments
Nutrition Consultation $99 per appointment $200 No purchase required to enroll
Courses
Fitness Nutrition Workshop $35 Purchase required to enroll
Barbell Fundamentals | Part I (Non-Member) $99 Purchase required to enroll
Barbell Fundamentals | Part I Workshop will have a main focus on learning the following movements:
Deadlift
Front and Back Squat
Strict Press
Push Press
Push Jerk
Thruster
Power Clean
Overhead Squat
Power Snatch
Deadlift
Front and Back Squat
Strict Press
Push Press
Push Jerk
Thruster
Power Clean
Overhead Squat
Power Snatch
Barbell Fundamentals | Part I $60 Purchase required to enroll
Barbell Fundamentals | Part I Workshop will have a main focus on learning the following movements:
Deadlift
Front and Back Squat
Strict Press
Push Press
Push Jerk
Thruster
Power Clean
Overhead Squat
Power Snatch
Deadlift
Front and Back Squat
Strict Press
Push Press
Push Jerk
Thruster
Power Clean
Overhead Squat
Power Snatch
Barbell Fundamentals | Part II (Non-Member) $99 Purchase required to enroll
Barbell Fundamentals | Part II workshop will have a main focus on learning the following movements:
Clean
Snatch
We may be able to go over additional movements depending on the time.
Clean
Snatch
We may be able to go over additional movements depending on the time.
Barbell Fundamentals | Part II $60 Purchase required to enroll
Barbell Fundamentals | Part II workshop will have a main focus on learning the following movements:
Deadlift
Front and Back Squat
Strict Press
Push Press
Push Jerk
Thruster
Power Clean
Overhead Squat
Power Snatch
We may be able to go over additional movements depending on the time.
Deadlift
Front and Back Squat
Strict Press
Push Press
Push Jerk
Thruster
Power Clean
Overhead Squat
Power Snatch
We may be able to go over additional movements depending on the time.