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HiSTRONG
1 visit free
From $0 per visit with First Friday Class Pass pass
No purchase required to enroll
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Free Trial Class 1 visit free • regularly $30 • This is your FREE pass to check out a HiFIT or Performance class! |
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HiSTRONG is a nod to classic strength training of Back Squat, Bench Press, Deadlift and Overhead Press. Workouts include warmup + accessory work.
If you’re a beginner, use this class to familiarize yourself with the barbell or, if you’re a seasoned vet, use this to focus on strength building. Coaches will be there to guide you toward your goals.
If you’re a beginner, use this class to familiarize yourself with the barbell or, if you’re a seasoned vet, use this to focus on strength building. Coaches will be there to guide you toward your goals.
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